pour the contents of the Pack into a shaker with 140/150ml of water and mix until completely dispersed. Consume immediately.

Ingredients: milk protein (emulsifier: lecithin), textured soy protein, raisins (7.5%), oatmeal (7.5%), white cheese powder (skimmed milk, lactic ferments) (7.3%), fructose, thickeners: rubber guar, xanthan gum and carob seed flour, anti-caking agents: carbonate of potassium and magnesium, vitamins (C: ascorbic acid, B3: niacin, E: DL-alpha-tocopheryl acetate, B5: pantothenic acid, B6: pyridoxine hydrochloride, B2: ribofl avina, B1: thiamine hydrochloride, A: retinyl acetate, B9 (folic acid): pteroil-monoglutamic acid, B8: biotin, B12: cyanocobalamin), maltodextrin, coloring agent: titanium dioxide, salt, flavorings, sweetener: aspartame, L-methionine, acidifi cation: sodium citrate. Sweetened with aspartame (contains a source of phenylalanine). Contains: milk and derivatives (including lactose), soy and derivatives, cereals and derivatives containing gluten (oats).

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 28 g
Energy value
Kcal	354	99
Kj	1502	420
Average nutritional value
Fats (g)	1,3	0,4
of which saturated fatty acids (g)	0,6	0,2
Carbohydrates (g)	19   5,4
of which sugars (g)	13	3,7
Dietary fiber (g)	3,6	1,0
Protein (g)	65	18
Salt (g)	0,6	0,17

Vitamine
Vitamina A (?g)	576	161	20%
Vitamina C (mg)	43	12,1	15%
Vitamina E (mg)	7,2	2,0	17%
Vitamina B1 (mg)	1,0	0,28	26%
Vitamina B2 (mg)	1,2	0,32	23%
Vitamina B3 (mg)	12,9	3,61	23%
Vitamina B5 (mg)	4,3	1,21	20%
Vitamina B6 (mg)	1,4	0,40	29%
Vitamina B8 (?g)	105	26,5	59%
Vitamina B9 (?g)	144	40	20%
Vitamina B12 (?g)	0,72	0,20	8%

Method of preparation: pour the contents of an envelope into a container or in a shaker containing approx. 150/180 ml of water and mix until dispersion complete. Consume immediately.