pour the contents of the Pack into a shaker with 140/150ml of water and mix until completely dispersed. It is possible to heat the mixture for 1min. Consume immediately.

Ingredienti: proteine del latte, cacao magro in polvere (20%), aromi (contiene: soia), addensanti: gomma guar e gomma xanthan, sale, colorante: caramello semplice, edulcorante: aspartame, L-metionina, vitamine (C: acido ascorbico, B3: niacina, E: acetato di DL-alfa-tocoferile, B5: acido pantotenico, B6: piridossina cloridrato, B2: ribofl avina, B1: tiamina cloridrato, A: acetato di retinile, B9 (acido folico): acido pteroil-monoglutammico, B8: biotina, B12: cianocobalamina), maltodestrina. Contiene: latte e derivati (compreso lattosio), soia e derivati. Dolcifi cato con aspartame (contiene una fonte di fenilalanina).

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 28 g
Energy value
Kcal	351	98
Kj	1483	415
Average nutritional value
Fats (g)	4,6	1,3
of which saturated fatty acids (g)	3,1	0,9
Carbohydrates (g)	10  2,9
of which sugars (g)	6,2	1,7
Dietary fiber (g)	8,2	2,3
Protein (g)	63	18
Salt (g)	1,7	0,48

Vitamine
Vitamina A (?g)	576	161	20%
Vitamina C (mg)	43	12	15%
Vitamina E (mg)	7,2	2,0	17%
Vitamina B1 (mg)	1,0	0,28	26%
Vitamina B2 (mg)	1,2	0,32	23%
Vitamina B3 (mg)	13	3,6	23%
Vitamina B5 (mg)	4,3	1,2	20%
Vitamina B6 (mg)	1,4	0,40	29%
Vitamina B8 (?g)	105	29,5	59%
Vitamina B9 (?g)	144	40	20%
Vitamina B12 (?g)	0,72	0,20	8%

Method of preparation: pour the contents of an envelope into a container or in a shaker containing about 170/200 ml of water and mix until dispersion complete. It is possible to heat the mixture 1 minute in the microwave oven.