pour the contents of the Pack into a shaker 170/200ml of water and mix until completely dispersed. Pour the product in a bowl and heat 1 minutes in the microwave. Important: Smaller the bowl, the cooking time will be reduced. Consume immediately.

Ingredients: milk and soy protein, vegetables (pumpkin (10%), onions, potatoes), aromas and flavor of parmesan (contains: milk), salt, cheese powder (1.5%), red beet juice in powder form; colorants: E110, E102, spices, thickener: xanthan gum, maltodextrin, vitamins (A: retinyl acetate, E: DL-alpha-tocopheryl acetate, C: ascorbic acid, B1: thiamine hydrochloride, B2: ribofl avina, B3: niacin, B5: pantothenic acid, B6: pyridoxine hydrochloride, B8: biotin, B9 (folic acid): pteroil-monoglutamic acid, B12: cyanocobalamin). Contains: milk and derivatives (including lactose), soy and derivatives. possible traces of: cereals containing gluten, crustaceans, eggs, celery, fish, fruit a shell, solf.

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 29 g
Energy value
Kcal	342	99
Kj	1449	420
Average nutritional value
Fats (g)	2,4	0,7
of which saturated fatty acids (g)	0,3	0,1
Carbohydrates (g)	14  4,0
of which sugars (g)	4,3	1,2
Dietary fiber (g)	0,8	0,2
Protein (g)	66	19
Salt (g)	6,6	1,9

Vitamine
Vitamina A (?g)	419	122	15%
Vitamina E (mg)	6,29	1,82	15%
Vitamina C (mg)	41,9	12,2	15%
Vitamina B1 (mg)	0,58	0,17	15%
Vitamina B2 (mg)	0,73	0,21	15%
Vitamina B3 (mg)	8,39	2,43	15%
Vitamina B5 (mg)	3,15	0,91	15%
Vitamina B6 (mg)	0,73	0,21	15%
Vitamina B8 (?g)	26,2	7,60	15%
Vitamina B9 (?g)	105	30,4	15%
Vitamina B12 (?g)	1,31	0,38	15%

Method of preparation: pour the contents of an envelope into a container or in a shaker containing about 170/200 ml of water and mix until dispersion complete. It is possible to heat the mixture 1 minute in the microwave oven.